As a personal trainer and nutrition specialist, I want to share my knowledge with people who want to learn what it takes to live a balanced healthy life. With exercise and a clean diet anyone can reach their goals!
9/04/2009
One of my favorite quotes...
"Believe each day you are closer to becoming the person you were meant to become. Affirm yourself to be Fit, Beautiful, Positive. Once you believe it.... ...You will become it." -Maria Kang(Max muscle magazine)
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